Life is Fleeting, Are You Breathing?

If you are feeling overwhelmed, breathe. It will help release pent up anxiety and tensions. Carve out time to breathe deep – breathe deeper and fuller.

Breathe in and breathe out – it will help you relax yourself – both physically and mentally.

Fill your heart with joy and gratitude. The feeling of being joyous and grateful is unmatched. We all have so much to be grateful for.

Fill your mind with positive affirmations. Indulging in some spiritual reading before you get on with the day helps. Listening to motivational or spiritual music is undoubtedly uplifting.

There is mounting evidence that suggests breathing promotes relaxation and brings down stress. Stress can be alleviated with the help of ‘conscious breathing’.

Those who experience ‘chronic fatigue’ and ‘heart palpitations’ should practice conscious breathing on a day-to-day basis.

If you are moving too fast, please, pause, breathe. Take stock of your life. Become aware of your breath.

In today’s fast paced world, it is very easy to get swamped by negativism. It is very easy to get caught up in the daily grind, it is easy to lose sight and miss out on life’s golden moments, but, beware, life is fleeting, you need to catch your breath!

Anything that keeps the brain in overdrive is bound to have an impact on your sense of being. You can ease mental, physical and emotional fatigue by breathing.

We human being internalize too much and hence we need an outlet to release those bottled up feelings and emotions. Reset your day with conscious breathing.

Become aware of your breath: Concentrate on your breath. Breathe in and breathe out. Watch your incoming breath, watch your outgoing breath. Don't rush!

Take A Cue From Sammy Sosa, Mumbai

If you are in the hospitality business, you’ve got to be hospitable! Sammy Sosa knows it well, in fact exceedingly well. The Mexican joint at Oshiwara, Mumbai is a must-visit place for all those looking to relish authentic Mexican and Italian food. Choose from a lip-smacking range of burritos, fajitas, enchiladas, pizzas, potato appetizers and more.

Warm hospitality is the number one thing that customers look forward to, notwithstanding good food and prompt service. Sammy Sosa scores in all departments. It is about 5 years old I guess... it already enjoys an enviable reputation but still cares about being customer-friendly, about making them feel special and catering to all their needs.

The minute we sauntered in, there was this guy who greeted us with a genuine smile. His friendly yet professional attitude took us by surprise. He was more than welcoming and forthcoming. He was genuinely happy to have us at Sammy Sosa – that’s how I’d like to describe our experience. The place had us completely floored! Where do you get such hospitality in Mumbai? How many times has the owner of a restaurant greeted you with a radiant smile and personally attended to you, in fact attended to each and every one present?

Unwelcoming hoteliers and snappy frustrated waiters, please, take a cue from Samrat @ Sammy Sosa, Mumbai. And all you Mexican food enthusiasts, do bite into the very delicious Burritos Mania and sip that yummyliciously refreshing Kiwi Mojito.

More restaurants need to focus on customer-service and less on getting to the top (number game and all). When your customers are happy, when you serve them well and treat them with respect, you are bound to be talked about!

Who Really Cares About Sarabjit

Where was Rahul Gandhi when Sarabjit Singh was battling for life after being brutally attacked in jail? Why is he faking emotions now? These guys can stoop to ridiculous levels of impropriety, seriously!

Expectedly, Rahul, along with the Congress entourage are being flown in lavish choppers to express grief and sympathy over National Television. (The common man is here to fund their extra comfy chopper trips as mentioned in the post below). And, as always, our very 'authoritative' PM condemns the incident calling it barbaric and that perpetrators be brought to justice. Meanwhile, many other Sarabjits continue to languish in Pak jails.

Promising govt. jobs to Sarabjit’s daughters or crores to his family are not enough to compensate for a loss that’s irreparable! Hugging his relatives is a good way to garner publicity and votes but is not going to bring back a father, a husband, a brother and a son.

R.I.P Sarabjit Singh

Facts Every Indian Should Know And Probably Knows

Source: Internet

A letter to Rahul Gandhi apparently written by an IITian.

Rahul Gandhi says, "I feel ashamed to call myself an Indian after seeing what has happened here in UP."

Dear Rahul,
You really want to feel ashamed???

Don’t be disappointed, I'll give you ample reasons to feel ashamed.

* First ask Pranab Mukherjee, why isn't he giving the details of the account holders in the Swiss Banks.

* Ask your mother, who is impeding the investigation against Hasan Ali?

* Ask her, who got 60% kickbacks in the 2G Scam ?

* Kalamadi is accused of a few hundred crores, who pocketed the rest in the Common Wealth Games?

* Ask Praful Patel what he did to the Indian Airlines? Why did Air India let go of the profitable routes ?

* Why should the Tax Payer pay for the Air India losses, when you intend to eventually divest it anyway! You guys can't run an airline properly, how can we expect you to run the nation?

* Ask Manmohan Singh, why/what kept him quiet for so long?

* Are Kalmadi and A.Raja scapegoats to save big names?

* Who let the Bhopal Gas Tragedy accused go scot free? (20,000 people died in that tragedy)

* Who ordered the state sponsored massacre of Sikhs in 84?

* Please read more about how Indira Gandhi pushed the nation under Emergency in 76-77, after the HC declared her election to Lok Sabha void!

Dear Rahul, to refresh your memory, you were arrested/detained by the FBI at Boston Airport in September 2001.

You were carrying with you $ 1,60,000 in cash. You couldn't explain why you were carrying so much cash. (Incidentally, he was with his Columbian girlfriend Veronique Cartelli, allegedly the daughter of a drug mafia. He was kept at the airport for 9 hours, later freed on the intervention of the then Prime Minister Mr. Vajpayee. FBI filed an equivalent of an FIR in US and released him).

When FBI was asked to divulge the information, by Right/Freedom to Information activists about the reasons Rahul was arrested, FBI asked for a No Objection Certficate from Rahul Gandhi, so Subramaniyam Swami wrote a letter to Rahul Gandhi, "If you have nothing to hide, give us the permission"

He never replied!

Why did that arrest not make headlines Rahul? You could have gone to the media and told, "I am ashamed to call myself an Indian!” Or is it that, you only do like to highlight symbolic arrests (like in UP) and not actual arrests (In Boston)

Your mother's so-called sacrifice of giving up Prime Ministership in 2004:

According to a Provision in the Citizenship Act, A Foreign National who becomes a Citizen of India, is bounded by the same restrictions, which an Indian would face, If he/she were to become a Citizen of Italy.

(Condition based on principle of reciprocity)

You can't become a PM in Italy, unless you are born there. Likewise an Italian Citizen can't become Indian PM, unless He/She is not born here!

Dr. Subramaniam Swami (The Man who Exposed the 2G Scam) sent a letter to the President of India bringing the same to his notice.

President of India sent a letter to Sonia Gandhi to this effect, 3:30 PM, May 17th, 2004.

Swearing ceremony was scheduled for 5 PM the same day. Manmohan Singh was brought in the picture at the last moment to save face!

Rest of the sacrifice drama which she choreographed was an eyewash!

In fact Sonia Gandhi had sent, 340 letters, each signed by different MP to President Kalam, supporting her candidacy for PM.

One of those letters read, "I Sonia Gandhi, elected Member from Rai Bareli, hereby propose Sonia Gandhi as Prime Minister."

So she was pretty interested until she got to know about the facts!

Rahul, you go to Harvard on donation quota. (Hindujas gave Harvard 11 million dollars the same year when Rajiv Gandhi was in power), then you are expelled in 3 Months/ You Dropped out in 3 Months....(Sadly Manmohan Singh wasn't the Dean of Harvard that time, else you might have had a chance... Too Bad, there is only one Manmohan Singh!)

Why did you go about lying about being Masters in Economics from Harvard .. before finally taking it off your Resume upon questioning by Dr. Subramaniam Swami (The Gentlemen who exposed the 2G Scam)

At St. Stephens., you fail the Hindi Exam. HINDI EXAM!!! And you are representing the biggest Hindi speaking state of the country?

Sonia Gandhi's educational qualifications:

She gave a sworn affidavit as a candidate that she studied English at University of Cambridge. According to Cambridge University, there is no such student EVER! Upon a case by Dr. Subramaniyam Swami filed against her, she subsequently dropped the Cambridge credential from her affidavit.

Sonia Gandhi didn't even pass High School. She is just 5th class Pass! In this sense, she shares a common Educational Background with her 2G Partner In Crime, Karunanidhi.

You fake your educational degree, your mother fakes her educational degree. And then you go out saying, " We want Educated Youth into Politics!"

Not that education is a prerequisite for being a great Leader, but then you shouldn't have lied about your qualifications!

You could feel a little ashamed about lying about your Educational Qualifications.

You traveled in the local train for the first time at the age of 38. You went to some villages as a part of election campaign. And you won a Youth Icon!

25 Million People travel by train Every day. You are the first person to win a Youth Icon for boarding a Train.

Thousands of Postmen go to remotest of Villages. None of them have yet gotten a Youth Icon. You're neither YOUNG Nor ICONIC!

Shakespeare said, What's in a Name?

Little did he knew, it's all in the name, especially the Surname!

Speaking of surname, Sir do you really respect Gandhi or is it just to cash in on Mahatma? Because the name on your passport is RAUL VINCI, not Rahul Gandhi.

May be if you wrote your Surname as Gandhi, you would have experienced, what Gandhi feels like, literally (Pun Intended).

You people don't seem to use Gandhi much, except when you are fighting Elections.

Imagine fighting elections by the Name Raul Vinci...

You use the name Gandhi at will and then say, " Mujhe yeh Yuvraj shabd insulting lagta hai kyonki aaj Hindustan mein democracy hai, aur is shabd ka koi matlab nahin hai!

Yuvraj itna hi insulting lagta hai, to ladh lo Raul Vinci ke naam se!!! Jin Kisano ke saath photo khinchate ho woh bhi isliye entertain karte hain ki Gandhi ho.. Raul Vinci bol ke Jao... Ghar mein nahin ghusaenge!!!

You could feel ashamed for your Double Standards.

You want Youth to Join Politics.

First you join Politics. Because you haven't joined Politics. You have Joined a Family Business.

First you Join Politics. Win an Election fighting as Raul Vinci and not Rahul Gandhi, then come and ask the youth and the Educated Brass for more involvement in Politics.

We would appreciate if you stop requesting the youth to join politics till you establish your credentials...

Why We Can’t Join Politics:

Rahul Baba, please understand, your father had a lot of money in your family account (Swiss Bank) when he died. Ordinary youth has to work for a living. Your family just needs to network for a living.

If our fathers had left thousands of crores with us, we might have considered doing the same. But we have to work, not just for ourselves, but also for you so that we can pay 30% of our Income to the Govt which can then be channelized to the Swiss Banks and your personal accounts under some pseudo names.

So Rahul, please don't mind if the Youth doesn't join politics - we are doing our best to fund your Election Campaigns and your Chopper Trips to the villages.

Somebody has to Earn the Money that Politicians Feed On!

Air India, KG Gas Division, 2G, CWG, SWISS BANK Account Details, Hasan Ali, KGB, FBI Arrest...

You want to feel ashamed?

Feel ashamed for what the First Family of Politics has been reduced to - A Money Laundering Enterprise!

Popular media is either bought or blackmailed, controlled to manufacture consent! My guess is Social Media is still a democratic platform. (Now they are trying to put legislations to censor that too!)